FAST TRACK FITNESS TESTIMONIALS

I've been training with Tom, George, Rachel and the team for around 5 years now and I couldn't rate them more highly. Every EMS session is slightly different depending on your focus and the range of exercises chosen, but each one gives a deep tissue workout that you can feel for days afterwards. I'm a keen runner and cyclist, and EMS really compliments my other training. In fact I believe it's a big help in keeping me injury-free by working all the muscles and stabilisers I might otherwise miss. To cap it all off, they're all lovely warm people who care about doing a great job. Hats off to all of you at Fast Track Fitness!

I started training with George at Fast Track EMS to help me support a long term chronic illness and it's been a great way to condition my body and build muscle to support my day-to-day life - I'm really feeling the benefits. George and the team are very knowledgeable and couldn't recommend them more

A fantastic full body workout that really gets deep into the muscles and is tailored specifically to my needs. Always varied and lots of fun. Would thoroughly recommend to anyone at any level of fitness - it really works!

Great workout, better than weights and superb client care - its a real pleasure to be trained by the Fastrack Team

I started training with George just over 6 months ago and can honestly say that signing up to get into better shape was one of the best decisions I’ve ever made. I’m so lucky to have found such an amazing trainer. George has made me feel proud even of my smallest achievements and after sessions I feel much stronger both physically and spiritually. I fully trust my PT - he's very patient, always encouraging me to push myself harder to achieve goals. It’s also been a lot of fun - we’ve laughed so much! I’d recommend George at Fast Track to anyone looking for personal trainer to make a real difference to their lives.

Being older, I was initially apprehensive as to the intensity of the training offered. The reality is everything has been moderated to my abilities but with encouragement to continue to develop and progress. I would not hesitate to recommend Fast Track to anyone who needs the encouragement to get out and take more exercise, regardless of age or current level of fitness.

Jim and I have loved working with George our personal trainer at Fast Track Fitness. He is extremely polite, knowledgeable and fun. We have concentrated on strength, core and balance and have improved week on week. I have also lost 20lbs! As a Chief Nurse and Surgeon at Southampton General it has been pretty full on so training has not only improved our fitness but has also been good for our personal well being. I would thoroughly recommend Fast Track Fitness to everyone. Thank you George Gail Byrne

I have been working with George at Fast Track Fitness for over 6 months and am loving my training journey. When George started training me I was a bit directionless and unsure about where to focus my efforts. As well as working weekly on my core strength and building muscle tone (essential for my peri-menopausal self!) he has helped me take control of both my eating and drinking habits, and identify other activities that are building my overall fitness and strength. He is knowledgeable, clear, a joy to work with, and is firmly encouraging without being overly pushy. My goal was always to get and remain as fit as I can be for my self and my children and with George's help I am well on there way there.

We have completed 12 training sessions with George and have really noticed the difference in our tone and strength. The session goes really quickly and we feel exhausted in a good way! George keeps it interesting with a good play list too👍🏼