GP Exercise Referrals

GP EXERCISE REFERRAL FOR HEALTH MANAGEMENT

If you live with a chronic medical condition Fast Track Fitness are qualified to liaise with your GP or consultant to provide a safe and effective exercise programme.
We offer specialised GP exercise referral programmes addressing individual conditions to improve general health, functional ability and wellbeing and are specialists in working with clients with metabolic syndrome and cancer.

If you have one of the conditions listed below and would like more information on how we could work together to improve your daily quality of life or achieve specific goals, please don’t hesitate to get in contact with by using or contact page, we’d love to hear from you.

GP EXERCISE REFERRAL SPECIALISMS:

  • Asthma and respiratory disorders
  • Autoimmune disease
  • Type 1 and Type 2 Diabetes
  • Obesity
  • Cardiovascular disease
  • Hypertension (high blood pressure)
  • Mechanical lower back pain
  • Arthritis (RA and OA)
  • Osteoporosis
  • Cancer
  • Anxiety and depression
GP Exercise Referrals

Testimonials

Here are some testimonials from clients who enjoy Fast Track EMS personal training. Read more reviews on the Fast Track EMS Facebook page:

I started training with George just over 6 months ago and can honestly say that signing up to get into better shape was one of the best decisions I’ve ever made. I’m so lucky to have found such an amazing trainer. George has made me feel proud even of my smallest achievements and after sessions I feel much stronger both physically and spiritually. I fully trust my PT – he’s very patient, always encouraging me to push myself harder to achieve goals. It’s also been a lot of fun – we’ve laughed so much! I’d recommend George at Fast Track to anyone looking for personal trainer to make a real difference to their lives.

Penny McKelvey

Great workout, better than weights and superb client care – its a real pleasure to be trained by the Fastrack Team

David Collinson

A fantastic full body workout that really gets deep into the muscles and is tailored specifically to my needs. Always varied and lots of fun. Would thoroughly recommend to anyone at any level of fitness – it really works!

Nadine Collinson

I started training with George at Fast Track EMS to help me support a long term chronic illness and it’s been a great way to condition my body and build muscle to support my day-to-day life – I’m really feeling the benefits. George and the team are very knowledgeable and couldn’t recommend them more.

Marcus Adams

I’ve been training with Tom, George, Rachel and the team for around 5 years now and I couldn’t rate them more highly. Every EMS session is slightly different depending on your focus and the range of exercises chosen, but each one gives a deep tissue workout that you can feel for days afterwards. I’m a keen runner and cyclist, and EMS really compliments my other training. In fact I believe it’s a big help in keeping me injury-free by working all the muscles and stabilisers I might otherwise miss. To cap it all off, they’re all lovely warm people who care about doing a great job. Hats off to all of you at Fast Track Fitness!

Nick Belcher

“Fast Track personal training workouts are very effective and have really complemented my existing workout routine. I feel so much stronger and my achy back much improved.”

Via Facebook

Leigh

“This is a great way to train, each personal training session is intensive and the results are amazing.”

via Facebook

Emma

Book a Free Trial

BOOK A
FREE TRIAL!

Book a free trial to see how you can combine EMS, pilates or personal training with our nutritional support to maximise your health and wellness benefits.

TRIALS ARE AVAILABLE AT OUR STUDIO IN TWYFORD, NEAR WINCHESTER, OR IN THE COMFORT OF YOUR OWN HOME.

    MEET YOUR TRAINERS:

    Tom:

    Tom has a long background in fitness, rehab and sports training ranging from swimming to skiing. He is the business owner & is a fully qualified EMS trainer.

    Jade:

    Jade is a highly experienced personal trainer, pilates and yoga teacher with a background in a variety of group exercise classes. Alongside her fitness qualifications she is a massage and holistic therapist specialising in deep tissue and reflexology.

    Sophie:

    Sophie is a a member of both the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC). Sophie is a registered nutritional therapist, she runs her own nutrition practice (www.sophielettnutrition.com) and also consults for Fast Track EMS.

    Anna:

    Anna is a Personal trainer, group fitness instructor, nutrition advisor and GP exercise referral specialist with additional qualifications in metabolic syndrome and cancer exercise rehab.

    She is experienced in working with clients with chronic medical conditions as well athletes in training for events to optimise levels of functional fitness and strength.

    GP Exercise Referrals
    GP Exercise Referrals
    GP Exercise Referrals
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    Fast Track Fitness, 1 The Cresent, Twyford, Winchester SO21 1NL